Running Only: Monthly 1:1 Coaching (Monthly Fee)

ERT’s most personalized run coaching option. This plan includes regular coach communication and ongoing training modifications as needed. This service can be purchased one (1) month at a time. However, for best results, a 3+ month commitment is strongly recommended. Enjoy a discounted rate when you purchase a longer-term package!

In purchasing this custom training plan, you agree that it is for your personal use only. You may not share, sell, or otherwise distribute this plan or its contents to other parties. Purchase of this service is non-refundable and non-transferrable.

Includes:

• Initial get-to-know-you questionnaire

• Personalized run training plan, with ongoing modifications as needed. Please note: run training plan is provided only for the duration of paid monthly service.

• One (1) launch call to review your plan and answer questions

• One (1) 30-minute check-in call per month

• Coaching feedback provided weekly via Final Surge

• One (1) pre-race phone or video call

• Ongoing coaching support during paid months of service