Eat Run Thrive Coaching
Eat Well. Run Smart. Live Better.
Online Nutrition Coaching
Healthy eating doesn’t have to be complicated. ERT is here to help you eat well and live better.
Online Run Coaching
From running your first mile to chasing PRs, runners of all levels can benefit from a focused training plan and a personal cheerleader.
Nutrition + Run Bundles
Thrive on the run with a personalized training plan and an approach to healthy eating that fuels you.
“My mission in life is not merely to survive, but to thrive…”
- Maya Angelou
Hi, I’m Laura.
I’m a nutrition educator, running coach & certified personal trainer with a passion for helping people live healthier lives.
I can’t wait to help you thrive!
- Founder, ERT Coaching